Graceful Rulebreakers
If you're anything like me, you have a difficult time playing by the rules. You're ready for the status quo to change - in your work, in your personal life, in society. You have a passion - a drive to make the world better, and while you're a little (or a lot) out of place in traditional spaces, you show up as your authentic self, dancing on the lines that represent outdated rules and regulations. Welcome to the world of graceful rulebreaking. This is a podcast for anyone out there who wants to make a positive difference in the world and live a good life on their own terms. Let's take a breath and dive into the questions we have about navigating our wild lives with grace.
Listen on:
Episodes
Friday Jul 02, 2021
Friday Jul 02, 2021
In this episode, Kirsten talks about perfectionism and the quest to "be enough."
Friday Jun 25, 2021
Friday Jun 25, 2021
In this episode, Kirsten shares her love of astrology and her practices for letting go during the full moon.
Friday Jun 18, 2021
Friday Jun 18, 2021
In this off the cuff and from the heart episode, Kirsten opens up about her recent creative block and shares what matters most to keep her creativity flowing
Friday Jun 04, 2021
Friday Jun 04, 2021
Meet Carmelia Ray - a celebrity matchmaker, tv host, producer, relationship expert, social media savant, entrepreneur, and all-around incredible human. In this super fun and wildly candid episode, Carmelia and Kirsten cover everything from networking on Clubhouse to dating and relationships. If you need a laugh or a smile, or some poignant advice on how to go after what you want, this episode is for you.
Friday May 28, 2021
Friday May 28, 2021
In today's episode Kirsten tackles the difference between mantras and affirmations, does a little "singing," and shares another bitesize tip for bringing more self-care into your life.
Friday May 21, 2021
Friday May 21, 2021
Are you holding yourself back because you don't think you're '"successful enough"? In this episode, Kirsten talks about why we all need to share our stories now (not when we've reached some traditional metric of success), and explores what it would feel like to define success on your own terms.
Thursday May 13, 2021
Thursday May 13, 2021
Today's guest, Chiara Townley is a writer & Spiritual Counselor who supports professional women in connecting with their spiritual side.
In this episode, Kirsten and Chiara talk about what "spirituality" means and cover everything from chakras to tarot to past life regressions and astrology.
Friday May 07, 2021
Friday May 07, 2021
In today's episode, Kirsten talks about credibility and shares suggestions for dealing with imposter syndrome and owning your expertise.
Thursday Apr 29, 2021
Thursday Apr 29, 2021
In this episode, Kirsten talks about "control" - why it's enticing to try and control everything, and why we'd all feel better if we learned to let go. She shares her personal experience with being a micro-manager and how panic attacks taught her to relax into the flow of life.
Monday Feb 01, 2021
Monday Feb 01, 2021
In the final episode of season 1, Kirsten shares her all-time favorite bitesize tip for self-care.
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.